Corporate Fitness

Studies have shown that overweight or unfit employees take an average of 20% more sick days per year than their fitter colleagues. If you would like to increase staff productivity how about starting a lunchtime 30 minute fitness session?

All that is needed is a small, clear area big enough for the number of people involved and maybe advise participants to bring a towel to lay on the floor.  I will provide any equipment needed and enthusiasm by the bucketload!

Please contact me to discuss your company's specific requirements.