Fit in 30 Min
​Online, Live Group Classes

Fit in 30 Min has been designed for busy people that like group exercise but don't have the time or maybe prefer to workout in the privacy of their own home but with the guidance a qualified coach.  Most workouts are bodyweight based, eliminating the need for expensive equipment.  The exercises are suitable for all levels of fitness with regressions and progressions given keeping in mind any individual with injuries or rehabilitation requirements.

  • 4 live, 30 minute zoom classes per week
  • The classes are recorded and emailed to you so you never have to miss your workout
  • 1 bonus recorded workout per week
  • Option to have a personalised eating plan made for you that is goal specific