Sally's Fitness Solutions
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Group Exercise

Exercising in a group can be an extra motivation, whether you prefer to have your friends around you for support or to generate some friendly competition.  If you and a group of friends would like to get together to exercise, I can tailor a group exercise class to suit your needs e.g. 30 minutes circuit training followed by 30 minutes yoga.
Just a taste of some of the classes I offer in Dubai:
  • Yoga
  • Group Cycling
  • Barbell Blitz (body pump style class)
  • Pilates
  • TRX
  • Les Mills RPM,Body Balance, Sprint (for licensed clubs)
  • Kettle Bell
  • Stability Ball
  • Yogalates
  • Circuit Training
  • Anti-Bootcamp training (guaranteed no screaming or shouting)
  • Barre class












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Please contact me with your group's requirements.
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