Group Exercise

Exercising in a group can be an extra motivation, whether you prefer to have your friends around you for support or to generate some friendly competition.  If you and a group of friends would like to get together to exercise, I can tailor a group exercise class to suit your needs e.g. 30 minutes circuit training followed by 30 minutes yoga.

Just a taste of some of the classes I offer in Dubai:

• Yoga
• Group Cycling
• Barbell Blitz (body pump style class)
• Pilates
• TRX
• Les Mills RPM,Body Balance, Sprint (for licensed clubs)
• Kettle Bell
• Stability Ball
• Yogalates
• Circuit Training
• Anti-Bootcamp training (guaranteed no screaming or shouting)
• Barre class

Please contact me with your group's requirements.